Swedish massage therapy is the modality that comes to mind when most people think about massage. As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. But Swedish massage therapy goes beyond relaxation. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.
30 minutes - $48 | 60 minutes - $80 | 90 minutes - $123 | 120 minutes - $166
Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints). Please talk with your professional massage therapist to see if a deep tissue massage therapy would be beneficial for you.
30 minutes - $54 | 60 minutes - $91 | 90 minutes - $139 | 120 minutes - $187
Sports massage therapy is geared toward athletes of every kind, from world-class professionals to weekend joggers. The particulars of the sports massage technique are specific to the athlete's sport of choice. Focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements.
Sports massage therapy can be used as a means to enhance pre-event preparation and reduce recovery time for maximum performance during training or after an event. Athletes have discovered that specially designed sports massage promotes flexibility, reduces fatigue, improves endurance, helps prevent injuries and prepares their body and mind for optimal performance.
For anyone participating in regular physical activity, Sports massage therapy every week or two may be a great addition to your normal regimen. It's best to talk with one of our professional massage therapists to find a plan that will work best with your schedule, level of activity and budget.
30 minutes - $54 | 60 minutes - $91 | 90 minutes - $139 | 120 minutes - $187
Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling). In addition, massage reduces stress on weight-bearing joints, encourages blood and lymph circulation, helps to relax nervous tension-which aids in better sleep-and can help relieve depression or anxiety caused by hormonal changes.
At Back In Balance, our therapists take extra care to ensure our prenatal clients are comfortable. Sideline positioning with supportive, soft cushions is used which alleviates the extra strain on the lower back and pelvic areas when the pressure of massage techniques is applied. Through the second trimester of pregnancy, it is also acceptable for clients to lay on their backs with a small, cushioned wedge placed under one hip which provides a slight elevation. Here are benefits of prenatal massage:
30 minutes - $54 | 60 minutes - $91 | 90 minutes - $139 | 120 minutes - $187
Hot stone massage therapy melts away tension, eases muscle stiffness and increases circulation and metabolism. Our professional massage therapists also incorporate a customized massage, with the use of hot stones which offers enhanced benefits.
The premise behind hot stone massage therapy is that the direct heat of the stones relaxes muscles, allowing the therapist access to their deeper muscle layers. Combining hot stone protocols with a full body massage provides a very healing and effective experience. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.
60 minutes - $112 | 90 minutes - $161 | 120 minutes - $203
Available upon request.
Please call 262-309-1922 to schedule on-site. For off-site, corporate chair massage please email backinbalancespa@gmail.com
Want to relax during you’re massage in the same room as your friend or loved one?
Please call for additional information on our couple's massages and to check availability.
Inquire for pricing - rates depend on type of massage + $10 up charge per couple.
Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch. Reiki specialists use their hands to deliver energy to your body, improving the flow and balance of your energy to support healing.
30 minutes - $50 | 60 minutes - $85
This has become a very popular form of massage due to its potential health benefits.
This type of massage aims to help the body maintain proper blood circulation, body fluid balance and immune functions
30 minutes - $54 | 60 minutes - $91 | 90 minutes - $139 | 120 minutes - $187
10 MINUTE MINI HOT STONE $15
Do you love the feeling of warmth during your massage?
Our Mini Hot stones provide extra warmth and relaxation to the body during your massage.
You will love this!!
This treatment is an add on and designed for foot lovers.
Your therapist will start off by wrapping your feet in hot towels and using a foot scrub to help smoothen your feet and get rid of any dead skin.
Hot towels are applied again, and your feet will be complete with a deep foot massage with a thick butter cream.
This treatment is an add on and is designed for clients who suffer from headaches, stress or you just love your scalp massaged.
Your therapist will perform a deep 10-minute scalp massage with your choice of Lavender, Eucalyptus or Peppermint incorporated into your scalp.
(If you have any allergies to the following scents, please let your therapist know right away)